Unlock Your Potential with Futures
Contact us 
For any emergencies after 5pm: Lifeline: 0800 543 354 (24/7 Helpline)
Emergency Services: 111 | Suicide Crises Helpline: 0508 828 865 (0508 TAUTOKO)
Call or text 1737 for free, 24 hours a day, 7 days a week – to talk with a trained counsellor
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Referral
If you would prefer to fill out a referral manually, please download the form .
Emergencies
Lifeline:
0800 543 354 (24/7 Helpline)
Suicide Crises Helpline:
0508 828 865 (0508 TAUTOKO)
Call or text 1737 for free
24 hours a day, 7 days a week – to talk with a trained counsellor
Emergency Services
111
Quick Links
If you are feeling down, anxious, stressed or overwhelmed you can talk to a trained support person at:
https://www.lifeline.org.nz/
http://samaritans.org.nz/
https://www.anxiety.org.nz/
A great source of online support is:
https://www.justathought.co.nz/
During times of stress and uncertainty domestic violence can increase. If you feel unsafe then please seek support from:
http://www.areyouok.org.nz/
https://www.2shine.org.nz/
https://womensrefuge.org.nz/
Anton: +64 223 515 984. | Gary: +64 220 117 306